Weekly outline
Announcements & News
Lifetime Nutrition & Wellness
Kitchen Laboratory
Recipes
Recipes
Week 1: Digestion, Good/Bad Foods & Food Sources
Week 2: Safety, Sanitation, Allergies & Lab Procedures
Week 3: Measurement, Equivalencies & Parts of a Recipe
Week 4: Plating, Proteins & Quick Breads
Week 5: Knives, Fruits, Veggies, Oils & Begin Nutrition Labels
Week 6: Nutrition Labels, Digestion/Absorption, Mother Sauces, Starches & Proteins
Week 7: Pasta, Time Work/Preparation Schedules & Microwave Cooking
Week 8: Cultural Cooking, Pies, Cookies & Candy
Week 9: Lab Shutdown & Lifestyle Diseases