Bensley - Lifetime Nutrition and Wellness

Weekly outline

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  Announcements & News

  • EOC Survey URL
  • Remind 101 Link URL
  • In the News: Everything You Eat is Made of Chemicals URL
  • In the News: TWU Offers B.S. Culinology URL
  • In The News: 15,000 Egg Omelette URL
  • In the News: New Dietary Guidelines Crack Down on Sugar URL
  • In the News: Salad recall due to Listeria URL
  • News forum
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  Lifetime Nutrition & Wellness

  • Lifetime Nutrition & Wellness Syllabus File
  • Class Procedures & Expectations URL
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  Kitchen Laboratory

  • LNW Kitchen Laboratory Procedures File
  • Lab Duty Sheet File
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  Recipes

  Recipes

  • Better Than the Box Cupcakes File
  • Three Egg Omelette File
  • Pancakes File
  • Waffles File
  • Seasonal Fruit Salad File
  • Basic Croutons File
  • Homemade Ranch Dressing File
  • Green Salad File
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  Week 1: Digestion, Good/Bad Foods & Food Sources

  • Warm Up: Pizza Farm URL
  • Notes: Digestion, Absorption & Essential Nutrients File
  • Guided Notes: Digestion, Absorption & Essential Nutrients File
  • Good and Bad Foods Collage and Food Research Project File
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  Week 2: Safety, Sanitation, Allergies & Lab Procedures

  • Notes: Safety, Sanitation, Procedures & Allergies File
  • Safety & Sanitation Handout File
  • Kitchen Laboratory Procedures File
  • Food Allergy Handout File
  • Safety & Sanitation Poster Quiz w/ Peer Evaluation File
  • Small Kitchen Equipment Folder
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  Week 3: Measurement, Equivalencies & Parts of a Recipe

  • Kitchen Measuring & Math PPT File
  • Kitchen Measuring & Math Guided Notes File
  • Video: How to Measure Ingredients URL
  • Visual Equivalency Chart File
  • Measurement Conversion Chart File
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  Week 4: Plating, Proteins & Quick Breads

  • Functions of Eggs File
  • Parts of an Egg File
  • Portions & Plating File
  • Quick Breads Notes File
  • Quick Breads Guided Notes File
  • Video: Three Egg Omelette URL
  • Video: Pancakes URL
  • Video: Waffles URL
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  Week 5: Knives, Fruits, Veggies, Oils & Begin Nutrition Labels

  • Notes/Demo: Know Your Knives File
  • Video Notes: Knives, Fruit, Veggies, & Oils File
  • Video Playlist: Knives, Fruits, Veggies & Oils URL
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  Week 6: Nutrition Labels, Digestion/Absorption, Mother Sauces, Starches & Proteins
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  Week 7: Pasta, Time Work/Preparation Schedules & Microwave Cooking
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  Week 8: Cultural Cooking, Pies, Cookies & Candy

  • Student Agenda Tuesday, 5/24 File
  • Activity: Cookie & Pie Lab Preparation File
  • Cookie & Pie Recipes Folder
  • Video: Browned Butter Cookies URL
  • Video: Thumbprint (Sugar) Jam Cookies URL
  • Video: Apple Pie URL
  • Video: Chocolate Peanut Butter Pie URL
  • Video: Lemon Meringue Pie URL
  • Video: Chocolate (Silk) Pie URL
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  Week 9: Lab Shutdown & Lifestyle Diseases